How to Clean Fruits and Vegetables

How to clean fruits and vegetables
How to clean fruits and vegetables

How to clean fruits and vegetables? During the pandemic, everything that enters our home must be cleaned. Even the hygiene of fruits and vegetables is crucial. After all, you can be exposed to all kinds of elements that are bad for your health through them.

In the following post, check out how this happens and discover some easy and correct practices to take care of your food.

Good reading!

Cleaning fruits and vegetables are essential for our health

The hygiene of fruits and vegetables has always been an essential factor in taking care of health. After all, they are transmission channels for various disease-causing agents, for example, salmonella bacteria or parasites such as tapeworm. In addition, we live in a pandemic scenario. In this case, due to the probability that the virus will remain in products and packaging for a specific time, it is worth taking the precaution of constantly washing the fruits and vegetables that you will consume correctly.

So, how to clean fruits and vegetables in a practical and correct way

Now that you know why to sanitize fruits and vegetables check out how to do it with practical tips for your everyday life!

Use a brush

There is nothing better than a brush to remove the soil and other elements that may stick to the vegetables. In this case, the tip is to separate one just for this use: a brush with soft bristles, such as a toothbrush. Also, when using it, pass it lightly on food, so you don’t tear the leaves of the vegetables.

Count on water and active chlorine

One of the best ways to do the correct hygiene is to use a solution of water and active chlorine suitable for food. For this, you must prepare it in the proportion of one spoon of sodium hypochlorite for each liter of water. Then you can soak the vegetables for about 15 to 20 minutes, rinsing them under running water and drying them with a clean cloth.

Beware of the utensils

A fundamental point, which may go unnoticed, is about the utensils you use when handling and storing food. So, for example, it’s no use using a cleaning solution; and soaking vegetables if you’re going to cut them with a dirty knife, which you can use to mincemeat. That’s because raw meat can pass microorganisms to the blade, which, in turn, will transmit to vegetables.

Therefore, knives, boards, and other utensils must be completely clean. In addition, when storing vegetables, it is worth choosing the best type of pot to store food. Thus, they do not get smelly and can be well preserved.

Do not use inappropriate products

So, to avoid any accident or intoxication, it is essential to clean fruits; and vegetables with the right products developed specifically for this purpose. That means you can’t use bleaches, detergents, and disinfectants. After all, as effective for cleaning surfaces, they do not make for food and can leave residues harmful to health.

In times of a pandemic or not, the hygiene of fruits and vegetables is essential because it makes all the difference in your health. Therefore, it is necessary to follow the practical tips that we have given to avoid contamination and diseases.

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